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Ear Plugs - Hearing Protection
Everything you need to know about ear plugs, earplugs, hearing protection, wearing earplugs, sources for
earplugs, or earplugs and motorcycling!
Riding a motorcycle
creates a lot of noise, even when wearing a full-face helmet. Depending
upon circumstances and the helmet's design, wearing a helmet may
actually increase the noise
level! I have lost hearing in my left ear and I have a very annoying and
constant ringing in that ear and some ringing in the right ear.
Granted,
it's not all due to riding a motorcycle -- some of it is due to working as a
machinist in a very loud shop and some of it is due to a misspent youth in the
'60's and early '70's...but let's not go there!
The fact is that earplugs, when worn properly, can greatly reduce
the noise level of riding. They can help save your hearing and also
reduce some of the stresses of long-distance riding. Remember, once your
hearing is lost, it is lost forever.
Wearing earplugs whilst riding
motorcycles can make your ride much more enjoyable; if you've never worn them,
you won't believe how much less stressful it is to ride without wind noise
drumming in your brain! And earplugs can make a noisy helmet much
quieter.
Helmet Noise:
See the wBW
Motorcycle Helmet Noise reference page to learn how
to attenuate helmet noise
wBW
Recommended Ear Plug Brands:
See the right-hand column on this page
for links to our earplug reviews; EAR E-A-Rsoft Grippers
are our current favorites! | Many motorcyclists recommend earplugs by
either E.A.R., Howard Leight or Moldex (see descriptions and photos below).
Of the many styles of disposable earplugs made by Howard Leight, there are
three that are recommended: the Max, the Max-Lite, and the Laser Lite.
Moldex makes a disposable called the Moldex Pura-fit 6800. This is the
earplug I have been using. Remember that every ear canal is different,
so try several types until you find the one that works best for you.
wBW recommends earplugs that you purchase earplugs with at least a 30 dB
noise attenuation (see the Howard Leight link above). Make sure your
earplugs are tested in accordance with ANSI S3.19-1974.
Latest wBW
Ear Plug Reviews: Noise
Reduction Earphones |
Mack's silicone
ear plugs and disposables reviewed |
Six new
disposable ear plugs reviewed |
Lucy Dell's sample pack of earplugs
Disposable Ear Plug
Fitting Instructions: It is important to make sure your earplugs are
inserted and fit properly, or you won't get the full benefit of their noise
attenuation. Here's a
nice .pdf poster from 3M that illustrates how to wear earplugs.
Before fitting any ear plugs, make sure your hands are clean! Hold the ear plug between your thumb and
forefinger. Roll and compress the entire ear plug to a small, crease-free
cylinder.
While still rolling, use your other hand to reach over your head and
pull up and back on your outer ear. This is important! This straightens
the ear canal, making way for a snug fit. Sometimes it helps to hold
your mouth and throat open whilst inserting the earplugs.
Insert the ear plug and hold for a
few seconds. This allows the ear plug to
expand and fill the ear canal. When properly inserted, the ambient sound
level should drop way down as the earplugs expand. You'll feel like the
"world's closing in on you" as some have mentioned. If you can
cup your hands over your ears and the noise seems to decrease, your ear plugs are probably not fitted properly. Remove and refit
following instructions.
Always remove ear plugs slowly, twisting them to break the seal. If you remove
them too quickly, you could damage your ear drum! Foam ear plugs
are disposable and are not supposed to be re-used, but I usually can wear the
same pair anywhere from two to four or so times without problems.
Noise Levels, Hearing and Motorcycles: John Allen's interesting
page "A Bicyclist's
Sense of Hearing" has some good information on hearing, headphone
types and headphone laws | A summary of a study that
describes the sources of motorcycle helmet noise
Hearing Protection and Earplug Resources: U.S. Department of
Labor information on the
effects
of hearing loss and prevention | The
Tinnitus
and Hyperacusis site has information about tinnitus (and hyperacusis) and
an interesting retraining therapy that can be used in some cases (Thanks
to JS!) |
The Mayo Clinic on Tinnitus | This study comparing
laboratory NRR ratings of
commercially available disposable earplugs vs. field testing NRR results
doesn't always load correctly, but may be useful | "The
Naked Truth About NRR's" is a .pdf file from EAR Inc.
Custom Made Ear Plugs:
wBW
Visitor "P.L." writes: "I've been a professional
recording engineer and live soundman and (the EAR Inc.
Sonic
Valve earplugs) are the best earplugs! A great number of 'roadies' swear
by them also."; the Sonic Valves come in standard or custom-fit
varieties |
DIY Custom Plugs
are apparently no longer in business, but you can still "do it yourself"
custom molded ear plugs at a very reasonable price
with this kit |
DIY Earplugs
has custom molded ear plugs and disposable ear plugs in the UK
Earplugs and Speakers for
Music: PodFitKit
is a silicone mold that fits around the speakers for an iPod or MP3 player
and is claimed to help block background noise | Comply in
the Ear makes noise reduction earphones that claim 42dB (NR-1) or 48dB
(NR-10) noise reduction and a signal boost for listening to music
|
wBW
Visitor B.Y. developed an
interesting solution which combines hearing protection with the ability to
listen to music |
Rock 'n Roll Hearos
or Hi-Fi Hearos are
designed to be worn at concerts, but may also work with helmet speakers
Earplugs in the News: California at one time
was going to pass a law banning earplug use while riding.
See
the California Earplug page for more information | Recently, there have been reports
of California police officers ticketing motorcyclists for wearing
earplugs. It was assumed that this was a new law that had recently been
passed. But sources have now informed us that this law has been on the
books in California since January of 1986! The California law prohibits motorcyclists from wearing earplugs. This
wBW
information
page has a copy of the law as it is written; can you decipher it?
Moldex:
We have found the Moldex
Pura-fit 6800 to be very soft and comfortable. These are the
earplugs we use almost all of the time when riding. According to
the box, they have a noise attenuation of 32.8 to 43.9 dB,
depending upon frequency. They are very comfortable and barely
noticeable when inserted properly.
Rick says: "The only problem is that
they may be a bit too small in diameter for some ear canals. I have solved
this problem by inserting them 'backwards', that is, I insert the
larger end of the tapered plug first. This works well for me, although
the blunt end can sometimes be felt. I can
tell when they are properly inserted, as I can really hear the ambient noise
level decrease dramatically when they expand in my ear." Information
about Moldex earplugs can be found on the Moldex
website.
Sources for Earplugs:
U.S.A. - Lab Safety Supply - Howard Leight,
Moldex, EAR, Bilsom, Elvex, North and Tasco ear plugs |
U.S. Safety and Supply also has a good selection of earplugs |
Enviro Safety Supply has 33dB rated plugs from Aero and Howard Leight
| The Earplug Superstore
carries many different types of passive and active earplugs and hearing
protection devices |
Tasco Safety carries Howard Leight |
Hocks Noise Brakers are available in standard or
custom fitted shapes |
Sharpe Safety Supply has some pretty good prices on Howard Leight
| Elvex
earplugs (no, these aren't the ones Elvis used!) | Etymotic
makes earplugs with tiny speakers for use with communication devices or radios
|
Mack's Earplugs are usually available in local
pharmacies in the U.S.A.; they make several different
types, including silicone and soft earplugs
Sources for Earplugs: U.K. -
All Earplugs
carries Mack's brand earplugs and they ship world wide |
Lucy Dell Earplugs sells many types of earplugs, including Howard Leight,
Moldex Purafit 6800, down filled eaplugs and more; they also are a supplier
of earplugs to the U.K. police; see the wBW
Review of Lucy Dell's sample pack of earplugs |
Earplugs.gb.com
carries many different brands of earplugs and other products |
Carbtune in the U.K. has Howard Leight and EAR |
Snorestore
carries Mack's brand of earplugs | Worldwide -
Hear-Tech
earplugs are sold in many countries; inexpensive shipping to anywhere in the
world; see the wBW
review of
Heartech
Earplugs
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